{"id":1540,"date":"2020-05-29T13:20:55","date_gmt":"2020-05-29T10:20:55","guid":{"rendered":"https:\/\/whitewater.bg\/how-does-soft-water-contribute-to-good-health\/"},"modified":"2026-03-09T17:36:06","modified_gmt":"2026-03-09T15:36:06","slug":"how-does-soft-water-contribute-to-good-health","status":"publish","type":"post","link":"https:\/\/whitewater.bg\/en\/how-does-soft-water-contribute-to-good-health\/","title":{"rendered":"How does soft water contribute to good health?"},"content":{"rendered":"

It is a well-known fact that drinking water<\/strong> is very important for maintaining a healthy lifestyle. Some of the biggest benefits of regular water intake are that it boosts our energy levels<\/strong> and helps us think and concentrate more easily. Additionally, when we consume more water, our skin becomes more hydrated, fresh, soft, and smooth. In this article, we will tell you about the differences between “hard” and “soft” water<\/strong> and introduce you to White Water<\/a><\/strong>. It is known for its taste, and its composition makes it “soft” and suitable for daily consumption<\/strong> because it carries all the minerals our bodies need. <\/p>\n

What are the differences between “soft” and “hard” water? What are the advantages of “soft” water? <\/strong><\/p><\/blockquote>\n

According to its hardness, natural waters are divided into several groups: very soft, soft, medium-hard, moderately hard, and very hard. Both hard and soft water have their advantages\u2014soft water is gentle on the skin and prevents skin diseases<\/strong>, while hard water containing minerals can prevent heart disease, lower blood pressure, and make our bones stronger through calcium intake. <\/p>\n

\"\"We know about the harm of hard water in our daily lives<\/strong>\u2014it leaves behind limescale and water spots on glasses, windows, and other surfaces, and it is not beneficial for watering flowers. But is it good for daily consumption? Hard water has a high mineral content, usually calcium and magnesium (Mg2+) ions, and in some cases, other dissolved elements like bicarbonates and sulfates. In some instances, hard water can cause health issues such as dry skin and hair. This happens because of the buildup of calcium and magnesium salts present in the water. Hard water<\/strong> blocks pores and causes skin inflammation<\/strong>. <\/p>\n

The opposite concept is soft water\u2014water with low mineral content<\/strong>. It does not change its taste when heated and does not cause kidney problems. <\/p>\n

Consistency in taste is precisely one of the great advantages of White Water<\/a>. It is among the softer mineral waters in Bulgaria<\/strong>. It has a stable physicochemical composition and properties, is rich in silver ions, and its total mineralization is 154 mg\/l. <\/p>\n

How to determine what type our water is?<\/strong><\/p><\/blockquote>\n

Several classifiers have been developed regarding the degree of hardness, but unfortunately, there is no single unified one. It is possible to measure water hardness using water testing kits, which are referred to here as a “water hardness tester.” <\/p>\n

According to the <\/a>United States Geological Survey<\/a> (USGS), water hardness is determined by the concentration of dissolved polyvalent cations:<\/p>\n